Howdy!
… or should I saw “meow”dy.
I’m Tessa and I am a Clinical Nutritionist specialist in Denver, CO. I love trail running, cooking and enjoying new foods with my friends and family, snuggling on the couch with my cats enjoying a true crime documentary or Real Housewives, watching my beloved plants grow and connecting with others about their passion for food and nutrition and taking down diet culture.
I have a Masters of Science in Human Clinical Nutrition from Maryland University of Integrative Health (MUIH), I am a Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN) and Certified Intuitive Eating Counselor. I have additional training in the HeartMath Clinical Certification for Stress, Anxiety and Emotional Management and completed the Safe and Sound Protocol Training.
Diet culture has sucked enough life and energy from so many of us, including me, and it is my goal to help others break free from that cycle. That’s one of the reasons I’ve chosen to follow the principles of Intuitive Eating and Health At Every Size (HAES).
I truly believe in the power of food, positivity and the importance of body love and respect. I look forward to helping my clients to learn how to honor their bodies and feel really good in their daily lives. Whether you’re just getting started on your journey or searching for help along the way, I’m here for you.
Cheers,
Tessa
